Can I exercise even if I have a cold?
by Although the throat is easily scratched or a headache spreads, many people do not feel overly affected by the typical cold symptoms. But should you …
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Get rid of cold symptoms with natural remedies
A cold is usually not only accompanied by a runny nose, sore throat and coughing, but the head and limbs can also hurt. In many …
You should clean these things after a cold!
The cold or flu is over, but the pathogens are still with us. They stick to doorknobs, taps, towels or smartphones. In order not to …
Sinus infection: These home remedies help!
Acute inflammation of the paranasal sinuses (sinuitis) is caused by viruses or bacteria that get into the sinuses from the nose and cause inflammation there. …
Cold or already flu? Find out!
Fall and winter are the seasons when most people get either a cold or the flu. But how do I tell if I have a …
Taking antibiotics – also useful for colds and flu?
It happens suddenly and mostly overnight: We wake up in the morning with a headache, a sore throat and a blocked nose. A cold is …
5 home remedies for a sore nose
When you have a cold or an allergy, your nose often runs. The skin in the nose and also on the outside becomes irritated and …
Honey is the best home remedy for colds
In an analysis published in BMJ Evidence Based Medicine, scientists at Oxford University have collected evidence that a very specific home remedy can relieve cold …
Make onion juice yourself: Simple recipe for cough syrup
The onion is a traditional home remedy for earaches, insect bites and also sore throats or coughing. The effect of the onion is based on …
Addicted to nasal spray – how to quit
When we use nasal spray when we have a cold or flu, the fine blood vessels in the nose contract, causing the tissue to swell. …