No feeling of satiety – tips against constant hunger
by No feeling of satiety: These are the physical causes You’re just swallowing the last bite of pizza. Mmm, that was delicious. Actually, you should now …
Category: Healthy eating
Fighting inflammation in the body: what helps?
4. Move around in everyday life and play sports Exercise and sport are ideal for weight reduction! Cardiovascular diseases are prevented, the body is strengthened …
This is what happens when you eat sea buckthorn every day
What makes sea buckthorn so special? Sea buckthorn is a real all-rounder that adapts to new circumstances quickly and apparently with a shrug. The shrubs …
3 reasons to eat more mustard
What’s in the mustard? We all know mustard as a seasoning paste with the typical yellow color. This table mustard is traditionally made from ground …
3 benefits for skin and hair
2. Healthy hair thanks to fish oil and fatty acids The omega-3 fatty acids ingested from the fish-rich Prescetarian diet can not only protect the …
How many nuts can I eat if I want to lose weight?
Whether in the morning in the porridge, at noon in the bowl or as a snack in between – nuts are always a good choice. …
5 tips for starting a sugar-free diet
Have you decided to give up sugar in the future? There are good reasons for doing so. Sugar is not only considered fattening, it also …
8 Things Happen When You Take Black Seed Oil Every Day
2. Healthy and strong hair The oil from the seeds of black cumin is ideal for external and internal use for healthy and radiant hair …
Coconut flour: Healthy alternative to wheat flour
Coconut flour is a healthier alternative to wheat flour You cannot tolerate gluten or are you looking for a nutritious alternative to wheat flour? Then …
She really is that healthy
Molasses: Production in sugar production molasses is a viscous syrup, which is a by-product of sugar production. It is mainly obtained from sugar cane, sugar …