When women are afraid of men
by What is androphobia? Androphobia is a social phobia and describes the irrational and exaggerated fear of men. Women in particular are affected by androphobia and …
Category: Wellbeing
6 tips for mental health
Due to the corona lockdown, the daycare centers and schools will remain closed again. The new Corona everyday life leaves its mark on all …
Training mental strength: That’s what the expert advises!
What is the secret of mentally strong people and how can other people learn to focus better or develop this willpower? I believe less in …
This will immediately improve your mood
Smiling automatically creates a good mood It actually works like this: We are in a good mood and that’s why we smile. However, psychological studies …
6 tips to strengthen your psyche
What is depression? No one is happy all the time, so it’s normal to go through hard times and less happy times, but those times …
The most common relationship problems during Corona
Vital: “During the current pandemic, we are mostly staying at home, many people work in the home office. How do you manage to overcome this …
That’s the physical damage
What is anorexia? Anorexia nervosa (anorexia nervosa) is an eating disorder in which those affected want to achieve or maintain the lowest possible body weight. …
These 7 tips help against spring tiredness
Causes of springtime fatigue When the days get longer and the temperatures rise, the body has to get used to the mild weather again. When …
Tips to counteract energy thieves
It can be the girlfriend who keeps telling you about her great job. And never asks for ours. It can be the mother who keeps …
Digital help for the psyche
Quarantine, social isolation or curfews – the corona pandemic has presented us with new challenges and unprecedented problems. This exceptional situation demands a lot from …